This year we are going Community-Focused with our Open and rolling out a new format for our Friday evening gatherings. To participate there is NO NEED to register with CrossFit HQ to participate, although to track your results on their leaderboard you still want to sign up with them. But we're offering our own version of the Open in addition those registered, which is to participate in the Green Mountain Squadapalooza:

  • Pay $25 For all 5 Events and a T-Shirt

  • We'll put you on a team with fellow members

  • Come to as many Friday evening workouts as you can (5:15 or later)

  • Follow the theme of the week and earn points for your team

    • Week 1 - 'Merica

    • Week 2 - 80s

    • Week 3 - Superhero

    • Week 4 - Halloween

    • Week 5 - Green Mountain CrossFit

  • Do the Open workout ANYWAY you choose

  • Have a blast with your community

So carve off your Friday evenings (both North and Central) starting October 11th and ending November 8th and we'll get you the details on registration, heat sign-ups, team selection and more.

Register Here by October 8th to be guaranteed a team t-shirt!


This will be your central location for online sign-ups for heats, pot luck, judging, etc. Stay tuned!

HOW do you earn points, you may ask? Plenty of ways:

  • Do the Workout

  • With a Judge

  • Be a Judge (as many times as you’d like, each judged workout is a point!)

  • Show up on Friday Night

  • Pot Luck Meal

  • Doing Workout in Costume

  • Dress in a Themed Costume (Thur - Mon)

  • PR or First Award

  • Spirit of the Games (as chosen by HQ)

  • HAM (as chosen by HQ)

  • Division Podium (as chosen by HQ)

10 Year Anniversary Party!

Please join us to celebrate this momentous occasion!

In honor of our 10 year anniversary we are pulling out all the stops. So break out your fancy digs, leave the kiddos at home, and come celebrate the best CrossFit community out there! After all, we wouldn’t be here without YOU!

This will be held at the Zen Barn in Waterbury - family style dinner, probably some dancing, definitely shenanigans!

Buy your tickets here!!

Not sure you’re going to want to call it quits after 8 pm? Good news! The Zen Barn has a live band coming in at 9 pm, for tickets to BOTH our party and the after party go here: