This will be our inaugural Power and Olympic Lifting meet. You can compete in as many or as few events as you choose: Back Squat, Deadlift, Shoulder Press, Snatch, Clean & Jerk. Entry fee will be $10 and proceeds will be split 50/50 between Green Mountain United Way and further investment in GMCF weightlifting equipment.

So here's the deal...

Show up at GMCF Central at 12:00 on Saturday, November 14 and throw $10 into the donation bucket. Sign up for the lifts that you want to log a score in. Sign up for a time slot to make your three attempts at each of the lifts you are doing. Warm up as needed and set some PRs!

Since this is our first year we are making this event LOW KEY (and low cost)! Think of it as a fun, motivating way to go heavy with a few lifts and test your limits. This will be an intra-affiliate event so it will just be friends supporting friends.