Warm-up:
Partner Med Ball Toss

Workout:
2 Rounds for Time

  • 25 Calorie Row
  • 25 Toes-to-bar
  • 25 Goblet Squats (24/16)
  • 25 Push-ups
  • 25 Lunges
  • 25 Calorie Ski
  • 25 Wall Balls (20/14 @ 10')
  • 25 KB Swings (24/16)
  • 25 Burpees
  • 25 KB Push-press (24/16)

40 Min Time Cap